#1 U13 1/2 day camp (July 13-17)
#1 U13 1/2 day camp (July 13-17)
July 13-17th
8AM-12PM Monday to Friday (LIMITED GROUP SIZE) 3 HOURS ON ICE
If you want a strict and fun daily 4 hour drop off program for your hockey/ringette athlete, this is the camp for you!
Drop off program (8am), bring lunch/snacks, indoor running shoes, workout gear and all hockey gear.
ON ICE 10:30am-11:30am (13th,15,17th)
-PICKUP @ DCC 12pm
-Dynamic warmup & Cooldown Training
-Hip Band utilization training
-Dryland circuit workout
-Proper Shooting mechanics and quick release training
-STRYDE hockey machine stride lengthening and strengthening
-BLAZEPOD Reaction wall training and skill circuit
-Outdoor shooting (weather permitting)
-SKATE SHARPENING INCLUDED (1/day)
(DATES DONT WORK? For overage/underage inquires email us @ info@one7hockey.com)
For 8-U18 we understand the importance of Goalie:Coach ratio. Get the most shots, the most reps and the most attention in our power skating & goalie skills half day camp. Goalies get 2.25 hours of ice per day and off ice activities include yoga, workout circuits, reaction training and warmup/visualtion habits. For ALL skill levels.